American dropped 95 kilos thanks to a chocolate diet
Peter Agello weighed about 200 kilograms and absorbed 24 thousand calories per day, whereas a normal person needs only 2500 calories per day. The impetus for the revision of life was a stroke. However, the long habit of sweets did not allow Peter to completely abandon the previous diet, so he switched to dark chocolate.
According to The Daily Mail, losing weight struck out from the diet all unhealthy foods and alcohol.
Dark chocolate helped him survive bouts of an irresistible desire for sweets.
Helped Peter Agello and intensive training with a personal trainer. His friends had long doubted that a man would be able to hold out on a diet and not break. It was even a bet: friends promised Peter a tidy sum if he could lose weight. Now a man is writing a book about his wonderful method of losing weight.
In addition to chocolate, milk helps to lose weight, according to Israeli scientists. Taking two glasses of milk a day, an average person loses about 5.5 kilograms in two years. The fight against excess weight is relevant in our country.For example, over the past 12 years, the number of full Muscovites has doubled.
How to make a healthy apple cocktail
New trends from the club Maisons du Monde FOLK
Ceramic tiles for wall cladding
Jewels of the Shrew: what to buy to pamper yourself