Aromatherapy against stretch marks

The most effective and potent technique is baths. The surface of the skin with such exposure to essential oils is directly in contact with substances. Mix 20 g of salt, 40 g of honey, 5 g of soda, add all this to a warm bath. This procedure is recommended to apply 1-2 times a week. It is necessary to start at five minutes, gradually increasing the session time to twenty. Get out of the bath slowly, do not wipe in any case. Wrap a clean cotton sheet, lie down for 15-20 minutes. Drink after taking a bath more water, you can with the addition of lemon.
When taking a bath for greater effect, use the oil burner, which enhance the therapeutic effects of substances. The paired room will create the effect of a sauna, the essential oils will easily penetrate the respiratory organs and skin. Begin this procedure with 3-5 minutes.
Also effectively fights with stretch marks massage. A mixture of vegetable oils and massage oil (5: 3) will have an unsurpassed result on the skin.It should be rubbed the skin in a circular motion with little effort for 40-60 minutes. The oil quickly warms up the necessary parts of the body, vegetable oils have a beneficial effect on the external condition of the skin and on the human nervous system.
Remember that many of the vegetable and essential oils are not recommended for people who suffer from diseases such as hypertension, increased blood clotting, with little effort, convulsions, nervous exhaustion. It is not recommended to use this aromatherapy for pregnant women, you first need to consult a doctor. Carefully read before applying the instructions of plant and essential oils!


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