Folk medicine against male infertility
One of the common causes of male infertility is low sperm count (male reproductive cells) and impaired motility. You can check your reproductive function by passing the semen for analysis.
The procedure itself takes place by masturbation in a closed cabin. Pre-you will be given a special plastic container and erotic magazines (optional). 2 days before the delivery of biomaterial, it is recommended to refrain from sexual intercourse.
The sperm level of a healthy male is about 100 million / 1 cu. see sperm. In addition to the number of experts estimate the appearance of sperm: whether the head or tail is deformed (flagellum).
Examining the causes of infertility, not superfluous will be tested for the presence of inflammatory diseases of the genital organs. To maintain their male health at the right level, you can use some recommendations.
Healthy lifestyle. A year before the alleged conception, one should refrain from bad habits: smoking, drinking alcohol, etc. In order to avoid stagnant processes in the pelvic area, it is recommended to walk, run and swim more.
However, in sports it is also necessary to observe the measure: do not overwork, do not take drugs to increase muscle mass, etc.
Wearing comfortable underwear made of breathable materials. Hypothermia or, conversely, an increase in temperature in the scrotum has a detrimental effect on the quality of seminal fluid. Tight clothing can cause poor circulation in the genitals. When choosing pants or jeans, make sure that the movements are free - sit in a new dress and listen to the sensations: is it cramped in an intimate place, etc.?
Safe and regular sex. Sex should be at least 3 times a week, but not more than 2 times a day (in order to avoid sexual exhaustion). It is also necessary to be checked for the presence of sexually transmitted diseases, at least 2 times a year.
Balanced nutrition and taking natural vitamins. Walnuts, avocados, persimmons, spinach leaves and fresh carrots have a positive effect on the male ability to conceive.. Protein products (milk, eggs, etc.) must also be present in the daily diet.
From traditional medicine, it is recommended tea from the flowers of elderberry, infusions of hawthorn, plantain seeds, sage leaves, rhizomes of the couch grass, willow branches and roots of the spring. 1 or 2 tablespoons of raw materials pour a glass of boiling water and let it brew for 30-60 minutes. Take the infusion should be 1-2 tablespoons 3 times daily before meals for 2 months. The infusion should be fresh. Allowed to store no more than a day.
Naturopaths are advised to use once a monthmale cocktail: mix 3 yolks of fresh quail eggs, 100 ml. red wine, a teaspoon of lemon juice and 200 grams of buckwheat honey. Put in the fridge. Take 1 table. spoon for half an hour before meals in the morning and evening.
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