If You Eat an Avocado a Day For a Month, Here's What Will Happen to You




Here's What to Do If You Just Found Out Your Husband Cheated

You saw the . You've assessed the damage. Maybe you even know why your husband . Now, you're dealing with the fact that, yeah, he committed the ultimate act of infidelity, and maybe he even owned up to it. While you might be tempted to throw your wedding band out the window,don't —there could be a happy ending to your tragedy.

Advertisement - Continue Reading Below

Don't freak out.

You shouldn't act out, Laurie Watson, sex and relationship therapist and host of the podcast Foreplay, says, meaning: You shouldn't tell your kids or everyone you know that your spouse cheated. Instead, she says, you need to take some time to figure out what everything means — because it doesn't necessarily mean divorce.

"A lot of people have affairs and their marriage can be strengthened after," she says. (Does that mean go have an affair to strengthen your marriage? No. No, it does not. But itdoesmean that any rash decisions made after you learn your spouse is cheating are unlikely to help rebuild your relationship.)

Grapple with your emotions — and decide if you want to make the marriage work.

"If you find your husband cheating, you'll feel angry, hurt, and betrayed. Ask yourself if you're invested in your relationship and want to make it work," says therapist Dr. Jane Greer. "Sometimes people cannot even consider going forward in the relationship, but if you're willing to work at it, then make sure your partner is apologizing and — more importantly — taking responsibility for what they did.

Don't beg your husband to stay.

It's important to not plead and beg, Watson says. However, youshouldstress to him that you want your marriage to stay intact, she says. She suggests telling your spouse something like, "I want you, I want the marriage." That's different from begging. It's important from to know that youwantto make it work.

And then ... it's time to work on stuff.

See a couple's therapist.

"I really believe in seeing a couple's therapist," says Dr. Megan Fleming, a sex and relationships therapist,. "The reality is there's so much emotion that gets pulled up." That emotion may be tough to deal with alone.

Advertisement - Continue Reading Below

When one person in a marriage has cheated, she adds, there's typically something that needs to get repaired, beyond the initial angry emotions. "It's a betrayal of trust. That's the part that needs to get repaired," she says. "Ultimately, [the couple has to] to look at [the situation, and ask] 'how did this happen, how does the person take responsibility for their actions, and can they make commitment [or a] recommitment?"

In therapy, you might be forced to reconcile with how a disconnect emerged.





Video: Katy Perry - This Is How We Do (Official)

Heres What to Do If You Just Found Out Your Husband Cheated
Heres What to Do If You Just Found Out Your Husband Cheated images

2019 year
2019 year - Heres What to Do If You Just Found Out Your Husband Cheated pictures

Heres What to Do If You Just Found Out Your Husband Cheated forecasting
Heres What to Do If You Just Found Out Your Husband Cheated recommend photo

Heres What to Do If You Just Found Out Your Husband Cheated images
Heres What to Do If You Just Found Out Your Husband Cheated foto

Heres What to Do If You Just Found Out Your Husband Cheated Heres What to Do If You Just Found Out Your Husband Cheated new foto
Heres What to Do If You Just Found Out Your Husband Cheated new photo

pictures Heres What to Do If You Just Found Out Your Husband Cheated
images Heres What to Do If You Just Found Out Your Husband Cheated

Watch Heres What to Do If You Just Found Out Your Husband Cheated video
Watch Heres What to Do If You Just Found Out Your Husband Cheated video

Forum on this topic: Heres What to Do If You Just , heres-what-to-do-if-you-just/
Forum on this topic: Heres What to Do If You Just , heres-what-to-do-if-you-just/ , heres-what-to-do-if-you-just/

Related News


The heavy-lifting bigger arms workout
Little Girl Had the Best Response After Cashier Questioned Her Doll Choice
11 Haunted Locations That Double as Beautiful WeddingVenues
Lara Stone for HM Fall 2015 Campaign
As Fewer Children Know How to Swim, More Die of Drowning
Sample Letter to Ambassador
Should Your Dog Be Popping A Probiotic
Fashion News: Coco Rocha, Carine Roitfeld More
Potsticker and Vegetable Stir-Fry
How to Take Clothing Measurements
How to Play Football With Yourself
Uber and Lyft are creating traffic, not reducing it, says report
Histex PE Reviews
Common Football Injuries
Grunt louder to lift more, says new research




Date: 07.12.2018, 13:30 / Views: 52384