Horizontal bar, parallel bars and press
In order to keep myself in shape, I made a special simulator that includes 3 in 1 bars, a horizontal bar and the ability to swing a press. For this we needed a profile pipe 30Х20Х2 7 meters, a 3 \ 4 1.5 meter pipe , foam rubber, plywood, leather. Deputy and special grips for pens. Initially, a special frame was made with hooks for fixing the horizontal bar. It is attached to the wall with eight anchors. With the help of a profile pipe and special tools, the base of the horizontal bar was welded. The pipe was bent around the edges to define the shape of the horizontal bar that was welded to one of the edges of the structure. In order to practice on this simulator, you will need to fasten the horizontal bar itself onto a frame that is initially attached to a wall or a flat surface. In order to change the way of training it just needs to be turned to the bottom hooks. The whole construction was trimmed for painting. Then he was wearing grips and the simulator was ready.
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