How to cook green beans?

Kristina Mamaeva
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��������������������������������������������September 8, 2014
How to cook green beans?

Many people know that green beans are a very useful product, but not all include it in their diet. Usually, because they do not know how to cook it. In fact, from it, as well as from ordinary beans, you can cook a lot of delicious dishes, and which ones will be described below.

How to cook green beans

In most cases, when preparing this product, it should be boiled beforehand. About how much to cook fresh and frozen green beans, you will tell our article - How to cook beans. But just boiled beans - this is ordinary, so we offer you the following interesting recipe.

Bean "Pure"

Ingredients:

  • boiled green beans - 500 g;
  • Balsamic or grape bite - 50 ml;
  • olive oil - 30 g;
  • garlic - 1 clove;
  • salt and pepper - 1 tsp;
  • onion - 1 pc;
  • parsley - to taste.

Cooking method:

Still warm, just cooked beans must be coarsely chopped.It is enough to cut each pod into 2 - 3 parts, depending on the size. Cut onions into small cubes and mix with the other ingredients. Stir the dressing thoroughly and place in the beans. Allow the cooked dish to stand for about an hour, and you can serve it on the table, after having decorated it with parsley.

This salad is better to cook from fresh green beans, but if you only have frozen, you can create a tasty dish from it.

How to cook frozen green beans

This dish is enriched not only with fiber, but also with protein, because it is prepared from two types of beans, which should be boiled in advance. How to cook ordinary beans quickly and without hassle, the article - How to cook beans. Once the beans are ready, you can proceed to the preparation of the dish itself.

Ragout "Bean Paradise"

For one portion you will need:

  • beans of both types - 150 g;
  • onion - 1 pc;
  • carrots - 1 pc;
  • eggplants - 2 pieces;
  • bread crumbs - 150 g;
  • vegetable oil - 50 ml;
  • salt and pepper to taste.

Cooking method:

Eggplants cut into half rings thick as a finger, carrot slices, onions into thin half rings.Pour half the butter in a baking dish, lay down the beans, carrots, onions, eggplants, and beans in the beans. Lightly salt and pepper each layer. Sprinkle the top with vegetables and sprinkle with the remaining oil. Bake for about 50 minutes in the oven at 170 degrees.

As you can see, many different dishes can be cooked from green beans.



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