How to eliminate pain in the scapula
������As a rule, it can be diseases of muscle tissue, tendons, ligaments, etc. Sometimes the pain in the shoulder blade disappears after the person changes the position of the body and performs simple exercises to warm up. But in some cases, medical intervention and treatment is required.
The most common diseases that are accompanied by painful sensations are disc herniation, kyphosis, neuralgia, periarthrosis, scoliosis, thoracic osteochondrosis, etc.
For example, pain in the left shoulder blade often occurs on the background of a psychological disorder. The nature of the pain is oppressive, tingling, with a burning sensation. Many people take these symptoms for cardiovascular diseases, so they start taking appropriate drugs. This is fundamentally wrong, since it is first necessary to identify the exact cause and establish the diagnosis, and not to self-medicate.
And the pain in the right scapula often occurs when muscle spasms of the gallbladder and bile ducts.As a rule, this contributes to the use of fatty and spicy foods, which is contraindicated in violation of the function of the gallbladder. Also in the right side, pain can be a symptom of kidney disease.
If there are pains in the scapula, then go through a comprehensive examination of the body, as this may be due to injury of the scapula, osteomyelitis, tuberculosis, scapular tumors. Anatomy is another reason why discomfort appears. For example, the acquired form of the pterygoid scapula. The reasons for the structural features of the body are muscle paralysis of the scapula or nerve damage.
If the cause of pain in the scapula is hidden in muscle spasms, then you can use simple exercises that allow you to restore blood flow and eliminate pinching. For example, these are circular movements with paddles. In this case, take deep breaths and exhalations. The effect of this method is that the spasm is eliminated during the stretching of muscle tissue, which is the cause of pain and constant discomfort.
Also effectively helps massage the affected areas of the back.You can perform massage movements independently or with the help of an experienced specialist. A direct effect on the back muscles leads to a reduction in pain and the complete disappearance of pain.
With a modified form of ligaments, treatment is more difficult, since it is necessary to take into account various factors that influence painful sensations. An experienced specialist should choose a method of treatment in which the desired effect will be obtained and the minimum harm done to the whole body.
Very often, in diseases of the upper respiratory tract and with a strong cough, pain is given to the area of the shoulder blades. As a rule, pain increases with palpation. In this case, it is advisable to contact a specialist who, if necessary, will prescribe nonsteroidal anti-inflammatory drugs, local preparations (rubbing agents, mustard, an adhesive based on hot pepper), a vitamin complex, etc.
As a rule, a complete examination of a patient includes the consultation of a therapist, neurologist, orthopedist, physiotherapist, rheumatologist, manual therapist, traumatologist, etc.The general conclusion will allow you to choose the best treatment option, with which you can quickly get rid of unpleasant sensations in the area of the shoulder blades.
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