How to estimate body weight

You will need
  • - scales;
  • - height meter;
  • - tape measure;
  • - the Internet;
  • - table of body mass indices;
  • - paper;
  • - a pen.
Instruction
Calculate Quetelet Index. The Quetelet index is one of the most popular indices among the existing ones. Calculated by the formula: weight (kg) divided by the square of height (m).
Calculate Broca's index. Developed in 1868. Normal body weight is calculated by the formula: subtract 100 from height (cm). With a high-bone and lean build (body constitution), it must be adjusted - subtract or add 10%, respectively.
Calculate the Breitman index. Normal body weight is calculated by the formula: height (cm) multiplied by 0.7 and subtract 50 (kg).
Calculate the Borngardt Index. The ideal body weight is calculated by the formula: increase (cm) multiplied by the circumference of the chest (cm) and divided by 240.
Calculate Noorden Index. Normal weight is calculated by the formula: height (cm) multiplied by 420 and divided by 1000.
Calculate the index Tatonya. Normal weight is calculated by the formula: subtract (100+ (height-100) / 20) from height (cm).


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