How to treat your teeth yourself?
Many people make the choice in favor of self-treatment. This has its advantages: there is no need to go to the hospital and pay exorbitant bills, therapy can be carried out at a convenient time, means are used that do not cause damage to health. But it is important to know how to treat your teeth yourself in the presence of certain diseases, only then it will be possible to get an excellent result.
How to treat gum disease?
Periodontal disease, gingivitis, bleeding or loosening of the gums is treated only in a complex way. First of all, you need to start exercising daily. Make it a rule to move your jaw back and forth every morning and evening. It is required to do this for 5-10 minutes. Next, start to open the mouth wide and then close it. Do it rhythmically for 7-12 minutes. Such exercises will help strengthen the gum tissue and ensure their excellent regeneration.
The next thing you need to do daily is gum massage. It promotes active blood flow. It is necessary with the index fingers to start the massaging movements from the center of the gum from top to bottom, and then vice versa. The duration of the procedure is 5-10 minutes.Well, if you use fish oil or sea buckthorn oil during the massage.
The strength of bone formations and gums will provide special tinctures. They need to rinse the mouth cavity 4-5 times a day. They prepare themselves using one of these recipes:
- Take 2 teaspoons of walnut leaves and pour 200 ml of boiling water. Leave to infuse the mixture for 1 hour. Then strain it and rinse your mouth.
- Take 4 tbsp. spoons of silverweed and 2 tbsp. spoons of horse sorrel. Fill the ingredients with 300 ml of sauerkraut pickle. Leave the mixture for a day, then strain and use for rinsing the mouth.
- Take in equal parts a burnet, St. John's wort, sand sedge and blood-red geranium. Boil water and pour 5 tbsp. spoons received collection. Set the mixture on low heat for 15 minutes. Then leave for 2 hours to infuse, and then strain and apply.
- Take 1 tbsp. spoon comfrey roots and pour 200 ml of water. Leave it all overnight, strain the infusion in the morning and rinse your mouth.
How to treat teeth with caries?
Shallow caries can be treated yourself, because the teeth with it are affected only superficially.To do this, you can use the following proven tools:
- Mix 2 tbsp. spoons of dry grass of horsetail with natural honey. Apply the product obtained on the teeth damaged by caries for 5-10 minutes. Then rinse your mouth with alcohol tincture diluted with water. The tincture should be made on the basis of the wolfberry (5: 1 ratio).
- Take 50 g of horseradish roots, 20 g of fennel fruit and 20 g of peppermint. Crush the ingredients and fill with 1 liter of vodka. Insist all this for 65 days. The resulting infusion rinse your mouth at least 3 times a day.
- Use fresh urine to treat caries. Use it to make lotions for sore teeth. Apply them for 15-20 minutes. The procedure is carried out daily 3 times a day.
How to get rid of tartar?
It is tartar that contributes to the development of gum disease and the development of caries. To get rid of it, you can use one or more of these proven tools:
- Moisten a cotton swab in hydrogen peroxide. They wipe the surface of the teeth, pay special attention to the places where accumulated plaque and stone. Perform such a procedure in the morning and evening for 5-7 days.
- An excellent abrasive is baking soda. It polishes the enamel and whitens it, and also effectively removes plaque and stone. Apply it on a toothbrush, and then brush your teeth for 3-5 minutes. Perform this procedure 5-6 times.
- Take black radish, wash and rub. Mix it with lemon juice in a ratio of 1: 6. Stir the ingredients thoroughly. Apply the mixture onto your teeth and leave overnight. The next day, brush your teeth thoroughly to completely get rid of stone formations and plaque.
Now you know how to treat your teeth yourself. However, remember that it is best to begin to conduct therapy after consulting with a dentist, because in some cases, professional treatment is not enough.
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