The benefits of bath

Instruction
Bath is a kind of exercise for the skin. Blood circulation improves and skin pores are cleaned. Increases sweating, promoting the elimination of toxins and wastes from the body. Exfoliation of dead skin cells occurs.
In addition, the bath has a calming effect and increases mental abilities. Increases stamina and coordination, increases resistance to cold
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note
People with cancer and cardiovascular diseases, asthmatics, and pregnant women should not visit the bath, as exposure to hot air can worsen their condition.
Helpful advice
Do not worry more than twice a week, which does not harm your body.


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